Fruits Diet for abnerhemn schilddrüsenhormon

Abnerhemn schilddrüsenhormon or Thyroid FunctionThere are a few fruits that should be avoided for optimum thyroid activity. These foods, known as goitrogens, may reduce or negate the the ability of the thyroid to produce hormones or hormone receptors.

Goitrogens are high in sulphur, a mineral that, combined with iron and copper, helps keep the thryoid in balance. Those who subscribe to alternative or homeopathic remedies recommend that these types of foods be limited or avoided for optimum thyroid gland activity.

The most common are strawberries, but peaches, pears and rutabaga should be eaten in limited quantities. If you consume these vegetables cooked, the effect may be lessened or eliminated.